Shape Magazine Pop Up Classes
Starting on February 1st, 2021, I will be teaching several pop-up classes for Shape Magazine. All classes will be hosted on Shape Magazine’s Instagram and the live recordings will be uploaded after class. I am feeling extremely nervous AND excited to show up for a new audience in this way. If you have been wanting to take a class with me, you will have 3 chances to do so this week…FOR FREEEE!!
Barre Basics
On Monday, 2/1/21, I will be teaching Barre Basics. This will be a crash course on some basic barre concepts like tiny pulses!
Cardio Barre
On Wednesday, 2/3/21, I will be teaching Cardio Barre. The moves will be adding on to Monday’s barre class and turning up the heat with cardio intervals.
Stretch Class
Friday, 2/5/21, I will be teaching a stretch class. The whole class is meant to be relaxing and help release some tension from your muscles. There will be no “flow” like yoga but there will be a focus on breath.
