Shape Magazine Feature: Dismantling Diet Culture

As a body positive fitness instructor, I cross paths with Diet Culture every single day. In the fitness world, it is really hard to avoid. There has been a larger push on social media to move away from Diet Culture and all that falls under it. However, Diet Culture is just another symptom of a larger problem. The root of fatphobia, toxic fitness, and toxic positivity all stem from the same place.

Check out the piece Chrissy King wrote for Shape Magazine. It was an honor to be part of this conversation and I hope that we continue to move forward.

Read it on Shape!

Lauren Leavell