My Talk with Virginia Sole-Smith

A Chat About Diet Culture AnD FITNESS

I got the chance to talk to Virginia Sole-Smith of the Burnt Toast Podcast about how fitness and diet culture do NOT have to run together.

In our conversation we talk about “reclaiming fitness” and how to move your body without falling into the traps of diet culture and hating exercise.

Listen to the episode here: It’s not about growing the biggest butt