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Posts tagged fitness

Joyful Movement: Cultivating a More Positive Relationship with Exercise

Joyful Movement: Cultivating a More Positive Relationship with Exercise

Lauren LeavellJanuary 16, 2024joyful movement, fitnessComment

This is a Barre Workout and Here’s Why You Need to Try It

This is a Barre Workout and Here’s Why You Need to Try It

Interested in barre but not sure what it is? Check out my piece for Monochrome Pink describing a bit more of what barre class is!

Lauren LeavellDecember 17, 2018barre, fitness