The amount of times I have mentioned barre class and people assume I am mixing drinks or studying to be an attorney. A barre class is a fitness class that combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. It focuses on small, controlled movements to engage and strengthen the muscles.

Interested in barre but not sure what it is? Check out my piece for Monochrome Pink describing a bit more of what barre class is!