You are Allowed to Leave in the middle of a Fitness Class!
Early in 2020, I connected with Caroline Dooner of “The Fuck It Diet”. Her entire platform helps to show that chronic dieting is super common and covert in our culture. Dooner’s book explores her journey to ditch diet culture and become a happier and more intuitive eater.
In our conversation, we talk about fitness, diet culture, and creating safe fitness spaces. Check out the entire interview below!