Making Fitness for Every Body
When I started working in fitness, it was my intention to have fun and bring movement to everyone. That has not always been the case for my own fitness journey, so I wanted to help build up others like I would have wanted to be built up.
The idea of body positive and fat positive fitness can still feel super radical to people who have only grown up in a world of mainstream fitness. I am so happy and honored to have a community, in Philadelphia and online, who supports this same concept and continues to work towards safe, accessible, and fun fitness.
Read the article featuring me and several of my friends! I appreciate Rewire and Gretchen for writing this.